tag:blogger.com,1999:blog-67187385045128924002024-03-18T21:02:59.473-07:00pursue a healthy bodyAnonymoushttp://www.blogger.com/profile/01122799598575388730noreply@blogger.comBlogger78125tag:blogger.com,1999:blog-6718738504512892400.post-72227352041154478662012-11-14T02:25:00.000-08:002012-11-14T02:26:22.321-08:00liver diet: a diet for people with liver disease <br />
<b>liver diet: a diet for people with liver</b> <b>disease </b>and gall bladder<br />
<br />
ACUTE VIRAL HEPATITIS, restrictions:<br />
Inflammation of the liver due to viral infection hepatotropik, toxic materials and parasites<br />
<br />
Etiology:<br />
<a href="http://t1.gstatic.com/images?q=tbn:ANd9GcSgK9hwGcRXQHSK_4tcOkjYafRK_zP2I92UoW8pBbYEQs-7MDlXTnJ9L7Y" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="260" src="http://t1.gstatic.com/images?q=tbn:ANd9GcSgK9hwGcRXQHSK_4tcOkjYafRK_zP2I92UoW8pBbYEQs-7MDlXTnJ9L7Y" width="320" /></a>Virus hepatotropik, which frequently: Hepatitis A, B, C<br />
<br />
Material toxic to liver cells,<br />
Medications: High doses of tetracyclines, Paracetamol, methyldopa, isoniazid<br />
Chemicals: CCl4, goals benzene, alcohol<br />
Prognosis: Hepatitis A good without defects, B: 90% good<br />
<br />
Prompts for patients with liver disease:<br />
1. Provide high-calorie foods, high carbohydrate and fat were<br />
2. Giving protein adjusted to the condition of patients<br />
3. Food given in gradually, in accordance with appetite and tolerance of the patient to the protein<br />
<br />
avoid Food<br />
<br />
1. All food and meat contains a lot of fat<br />
2. Raw foods that cause gas such as sweet potatoes, beans, cabbage, peas, mustard greens, radishes, durian, jackfruit, cucumber<br />
3. Seasoning stimulating: chilli, pastes, vinegar, ginger, shrimp paste<br />
4. Beverages: coffee, black tea, soft drinks and alcohol<br />
<br />
<br />
basic diet:<br />
<br />
<br />
1. maintain or innovate the nutrient deposits in the body<br />
2. prevent or reduce the complications of hepatic encephalopathy<br />
3. promote the regeneration of liver tissue by providing calories and protein in sufficient quantity<br />
<br />
liver diets:<br />
<br />
<br />
<ol>
<li> I heart diet, given to patients with severe hepatic cirrhosis and acute infectious hepatitis in a state of pre-coma or immediately after the patient can eat again. Sources of protein be avoided. Liquid foods containing simple carbohydrate such as fruit juice, syrup, the sweet. + 2 L of fluid a day, when there is ascites and diuresa not perfect, max 1 L of fluid a day</li>
<li>Diet hearts II, given when acute or prekoma been resolved. Giving limited protein (30 g per day) and fat are given in the form of easily digested</li>
<li>Diet liver III, given as food displacement of Diet Heart II or to patients with appetite enough. Food is given in the form of soft or normal according to the circumstances of the patient. Protein is given 1g/kg bw / day, the fat was in the form of easily digested.</li>
<li>Liver Diet IV, given as food displacement of Diet Heart III or infectious hepatitis to patients who have a good appetite, have been able to receive protein and showed no symptoms of active liver cirrhosis. Food is given in the form of soft or normal according to the circumstances of the patient.</li>
</ol>
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mental health : 10 tips that can be done to maintain mental health, as quoted by ABC, Wednesday (10/10)</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ_Z2RsqNSGV4SpcCwK3r2agI2_trGf4HqFhvWmLR16apk8qJZ4uiXYHix4on-52ipt6r_DysJosdBL4DBJyRMfDsRlEQKSrep2iMVqXcF1kA_EaMsK6ul7lXe_ADK8LTmVyU6Ayw709uV/s1600/images+111.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ_Z2RsqNSGV4SpcCwK3r2agI2_trGf4HqFhvWmLR16apk8qJZ4uiXYHix4on-52ipt6r_DysJosdBL4DBJyRMfDsRlEQKSrep2iMVqXcF1kA_EaMsK6ul7lXe_ADK8LTmVyU6Ayw709uV/s320/images+111.jpg" width="320" /></a><br />1. Plan for Life<br />It's good we always focus on the purpose of life and remain calm in life. There's good planning to write a good life goals, goals to be achieved in the per-day, per-week, per-year, and long term future. In this plan, you can create a list of priorities and try to achieve them one by one. But you should remember what it intends to achieve is realistic!<br /><br />2. Make a healthy diet<br />Diet is not only meant to limit what you eat, but also pay attention to what you eat. Keep what you eat has a healthy nutrition. Good nutrition is not only good for physical health, but also for mental health.<br /><br />3. Listening to music<br />Listen to music that can make you relax and reduce stress. Calm music that can be heard while you're working or studying.<br /><br />4. Get plenty of rest<br />Lack of sleep can increase stress, changing feelings, fatigue, and disturb your mental health. Immediately after you feel tired rest, drink warm water and turn off the TV or electronic equipment prior to 30 minutes before bedtime.<br /><br />5. Reduce dependence<br />If you are addicted to cigarettes or alcohol, then subtract. Even better if you can quit smoking for example. Quitting smoking can be one of your goals. Call your doctor if you always find it difficult when trying to quit smoking.<br /><br />6. Turning off electronic devices<br />Reduce dependence and addiction is also on electronic items such as TVs, DVDs, mobile phones, Video Games. At least do it 5 to 10 minutes per day. Instead, you can work out or walk out.<br /><br />7. Socializing<br />The existence of Facebook is easier for us to stay in touch, but socializing with direct face to face is still having its own happiness. Hadirkanlah in your life the people who can make us happier and more productive!<br /><br />8. Being more active<br />Join groups that can be a hobby, avocation, and other positive activities. You can also join a sports and leisure center. Become more actively involved in activities like this will keep your mental health.<br /><br />9. Sport<br />Make no mistake, for exercise, although only 10-15 minutes to come improve your mental health. What can be done is running or even just walking.<br /><br />10. Find a support or service<br />If you have a problem in life, feeling depressed, and it's hard to tell it to someone else, then you can go to the doctor to be able to help you. Do not be afraid and ashamed, because every person must have a life!</div>
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<b>Health symptoms</b> : You need to be alert to any symptoms in the body. It may be that it leads to a serious illness. As quoted from mayoclinic, following seven symptoms that can not be ignored.<br />
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<a href="http://t1.gstatic.com/images?q=tbn:ANd9GcR8W2bRF1aT9uzRt4qcno8NVXHogYaw_lKWijrrWxEEbmP_ZQUU0l_ThqXW" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="241" src="http://t1.gstatic.com/images?q=tbn:ANd9GcR8W2bRF1aT9uzRt4qcno8NVXHogYaw_lKWijrrWxEEbmP_ZQUU0l_ThqXW" width="320" /></a>1. Drastic Weight Loss In The decrease<br />
Weight loss without the need for a major effort may sound like a dream come true. Unfortunately it can be a sign that something is wrong with your health.<br />
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If you lose up to 10 percent of body weight over six months, consult your doctor immediately. Losing weight can suddenly be caused by many conditions such as an overactive thyroid, diabetes, depression, liver disease, or cancer.<br />
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2. High & Prolonged Fever<br />
Fever is not necessarily a sign that your body is not healthy. Deman has an important role in fighting infection. However, if you are experiencing a fever for more than three days, you should check with your doctor. In some cases, high fever over 39.4 C and prolonged symptoms may be caused by cancer.<br />
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3. Shortness of Breath<br />
Shortness of breath can be caused by chronic obstructive pulmonary disease, chronic bronchitis, asthma, pneumonia, a blood clot in the lungs, as well as heart problems and other lung. Shortness of breath usually accompanied by harmful excessive anxiety causing fast heart rate, sweating and other physical symptoms.<br />
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4. Changing Habits Toilet<br />
Defecation or small varies greatly in each human. When you find unusual changes, you should immediately consult your doctor. Changes in bowel habits could be:<br />
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- Accompanied blood, intense color and thick or dense as feces.<br />
- Diarrhea or constipation is prolonged.<br />
- Desire bowel that can not be unbearable.<br />
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5. Personality Change<br />
If you suddenly feel confused, confusion about time and place (disorientation), concentration problems, behavioral changes - to be more aggressive - it could be that you are experiencing health problems. Changes in behavior can be caused by many things, such as infection, anemia, low blood sugar, dehydration or mental health conditions are disturbed. Not infrequently, the use of drugs has an influence on behavior change.<br />
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6. Feel Satiety While Eating Less<br />
Usually satiety is accompanied by nausea, bloating and fever. The cause was probably heartburn (pain in the gut), Irritable Bowel Syndrome (irritable bowel syndrome), Gastrict Outlet Obstruction, esophageal cancer, and other stomach problems.<br />
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7. Flashes of Light<br />
Point of light or a flash of light can be a sign that your migraine. But in other cases, these symptoms may indicate there is something wrong on your retina. Promptly medical care to prevent permanent vision damage<div class="blogger-post-footer"><script type="text/javascript"><!--
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<a href="http://t0.gstatic.com/images?q=tbn:ANd9GcQPZUmcMOSpKinEMsgUHIrBY_ZETNwBOdgCNf7T-qF7nXsNaKSnaECCTA" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="239" src="http://t0.gstatic.com/images?q=tbn:ANd9GcQPZUmcMOSpKinEMsgUHIrBY_ZETNwBOdgCNf7T-qF7nXsNaKSnaECCTA" width="320" /></a>health issues today : Tuberculosis (TB) is an infectious disease that is still the world's attention. Until now, no single country is immune to TB. Mortality and morbidity caused by the bacteria Mycobacterium tuberculosis is also high. In 2009, 1.7 million people died from TB (600,000 of them women) while there were 9.4 million new cases of TB (3.3 million of them women). One third of the world population is infected with TB where the majority of TB patients are of childbearing age (15-55 years). Explains DG of Disease Control and Environmental Health Prof. dr. Tjandra Yoga Aditama at a media gathering in the office of MOH, February 18. The event was conducted as a series of World TB Day (HTBS) is commemorated annually on March 24. Global HTBS theme is On the Move Against Tuberculosis, Transforming the Fight Towards Elimination.<br />
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The world has put TB as one of the indicators of success in achieving the MDGs. In general there are four indicators measured, ie prevalence, mortality, case-finding and treatment success. Of the four indicators are 3 indicators have been achieved by Indonesia, the number of deaths had dropped by half by 2015 compared to baseline (baseline data) in 1990, from a population 92/100.000 46/100.000 population.<br />
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According to the WHO report Global Report 2009, in 2008 Indonesia was ranked fifth highest number of TB sufferers world after India, China, South Africa and Nigeria. These ratings are down compared to 2007 which puts Indonesia as the third highest number of TB cases after India and China.<br />
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Recommended strategy for TB control (DOTS = Directly Observed Treatment Shortcourse) consists of five components, namely the government's commitment to maintain control of TB case detection of TB among people who have symptoms through sputum examination; regular treatment for 6-8 months supervised; routine TB drug supply and uninterrupted;, and reporting system for monitoring and evaluation of treatment and programs<br />
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<b>DIARRHEA</b></div>
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Factors of infection, namely bacterial infections, viral infections, parasitic infections.Mal absorption factor, for example in absorbing carbohydrates, fats, proteins.dietary factors, such as toxic foods, food allergies.Psychological factors, such as fear and anxiety.The symptoms:At first whiny, restless, increased body temperature, appetite is not there then diarrhea.</div>
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<a href="http://t3.gstatic.com/images?q=tbn:ANd9GcRaNEGoIzB2EJzZayn0mpq_i9f6TQlfKxbFHS470JA5ytFdNivhfp_BTow" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="219" src="http://t3.gstatic.com/images?q=tbn:ANd9GcRaNEGoIzB2EJzZayn0mpq_i9f6TQlfKxbFHS470JA5ytFdNivhfp_BTow" width="320" /></a></div>
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The mechanism of the onset of diarrhea:</div>
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Impaired osmotic</div>
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As a result there is a food or substance that is not absorbed will cause the osmotic pressure in the intestinal cavity rises, resulting in a shift of water and electrolytes into the intestinal cavity, intestinal cavity contents becomes excessive, it will stimulate the intestines to remove, causing diarrhea.</div>
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Impaired secretion</div>
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As a result there are certain stimuli (such as poison) in the intestinal wall, it will tyerjadi increased water into the gut cavity, full gut, resulting in diarrhea.</div>
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Mobility impaired intestinal</div>
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Hiperperistaltik will result in reduced opportunities intestine to absorb food causing diarrhea. Conversely, if the peristaltic decrease will cause bacteria to grow excessively and become diarrhea.</div>
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As a result of diarrhea is dehydration / lack of fluids can be:</div>
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1. Lightweight, with a sign:thirsty, pee a little, dry mouth</div>
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2. Moderate, with a sign:Large fontanel and sunken Decreased skin tension</div>
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3. Weight, with a sign: rapid breathingdecreased awareness Unconsciousness</div>
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treatment:</div>
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The most basic is to replace fluids lost by way of:</div>
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Drink a lot of fluids oralit.</div>
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If no oralit, give drink a solution of sugar and salt.</div>
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Immediately brought to the nearest health center or hospital</div>
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Articles about health about kids Irritation on baby's skin is often the case, some conditions can lead to irritation, such as:</div>
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<a href="http://ilham0.files.wordpress.com/2011/04/tips-mencegah-iritasi-pada-kulit-bayi.jpeg?w=500" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://ilham0.files.wordpress.com/2011/04/tips-mencegah-iritasi-pada-kulit-bayi.jpeg?w=500" /></a>Use of synthetic diapers or plastic-coated long pants are not replaced, often cause direct irritation to the skin due to urine or feces that contain ammonia. Closing of the diaper area temperature or humidity increases in the folds of the buttocks further facilitate the absorption of these chemicals are irritants. When going over and over the protective skin will be damaged, thus facilitating the proliferation of fungi, such as Candida albicans.</div>
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In these areas, especially in the baby fat folds such as the neck, groin, elbow fold, when the accumulation of sweat is too long it will irritate baby's skin. Recurrent inflammation that occurs will also be exacerbated by the proliferation of fungi such as Candida albicans.</div>
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Infants with a family history of allergies will be more common complaints irritants, such fine scales in the scalp area due to use of air-shampoo cosmetics or hair-high pH that is too scented lotion. Can also encountered similar things in the chest, back, abdomen as a result of the use of heating oil or eucalyptus oil telon used constantly in hot climates.</div>
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Drought baby's skin caused by repeated use of soap containing antiseptic. Chronic inflammation due to contact irritants weak will affect the balance of the normal flora of the skin, resulting in reduced power skin's natural defenses.</div>
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A newborn who consumed cow's milk formula with high pH levels are sometimes found redness in the area around the anus.</div>
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How to treat it?</div>
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1. Most important thing is prevention, because when examined all the factors that cause irritation on baby's skin can be prevented. Generally, the new skin disorder occurs when there has been repeated exposure in a long time.</div>
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2. Avoid the use of temporary or disposable diapers, plastic-coated underwear during inflammation. Wear a thin cloth diaper soft material absorbs sweat. Wash the buttocks and surrounding areas every baby urinate or defecate for infants with mild soap, dry with a soft towel and gently pat do not rub harshly. Avoid powder as inflamed skin.</div>
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3. Crease the inflamed area is often compressed towel with a washcloth soaked in water, avoid the use of powder for a while. Regional folds are opened and aerated. When sweat wipe gently with a washcloth towel soaked in water, do not rub and then dried with a towel. Wear loose cotton clothing is thin and easy to absorb sweat.</div>
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4. Where the scaly skin can be given a special moisturizing cream baby after a bath. Do not shower with the water is too hot to linger. Use a special baby soap and shampoo. For the time being avoid using talcum powder or other cosmetic products for babies.</div>
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5. Do not apply ointments, creams or any oil on the inflamed area without consulting with your doctor first.</div>
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6. Noteworthy dalah prevention. Irritation on baby's skin is more often caused by weak irritants such as sweat, urine, feces, skin care products one uses, detergents, or liquid anriseptik and maybe we too have a part to expose. Sometimes the onset of irritation supported by suitable conditions for the onset of inflammatory factors such as humidity, heat, or friction closed </div>
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<a href="http://t2.gstatic.com/images?q=tbn:ANd9GcTYXPlZXaJeDIWfcuIbqcUTi5Id9v65B3vXCQKpE7r7VKmt1e-n" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://t2.gstatic.com/images?q=tbn:ANd9GcTYXPlZXaJeDIWfcuIbqcUTi5Id9v65B3vXCQKpE7r7VKmt1e-n" /></a>Terms of chocolate comes from the Aztec language the word "xocolatl ', which means bitter drink. At first the chocolate consumed as a beverage made frothy, sometimes sprinkled with red pepper, vanilla, honey or other spices. It was bitter,and fatty foods. In the end use of spices and removed from added sugar, milk etc.. The Indian JV Mexico called "chocolate" comes from the word "choco" which means the foam (foam) and "atl" meaning water.</div>
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In the development of chocolate is not only a beverage but also become the preferred snack of children, adolescents, and adults. Besides it feels good, chocolate was efficacious to make life a person becomes longer.</div>
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In an epidemiological study was conducted at Harvard University students enrolled between the years 1916-1950. By using a food frequency questionnaire collected information on the habits of eating candy or chocolate at Harvard University students. By controlling the physical activity, smoking, and eating habits found that those who love to eat candy / chocolate age older than one year are not eating. Allegedly phenol antioxidants contained in chocolate is the reason why they can outlive. Phenol is also found in red wine that is well known as a good drink for heart health. Brown also has the ability to inhibit the oxidation of LDL cholesterol (bad cholesterol) and increase immune function, which can prevent the risk of coronary heart disease and cancer</div>
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Pursueahealthybody.blogspot.com is a site that contains a wide range of tips and insider knowledge about good health, traditional medicinal knowledge about various diseases and their prevention. but that does not mean this site in lieu of health policy. This site is expected to be petrified all readers in the world menhetahui wide range of health care.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVKp6pJGxDRYNRbttbm_aQSaM4cTMfkTnh3Nyk3otXGT8LMb896-rmZpgPB_ceGNafmDFHzH_KYFPbmVZm8m1xzkAD7bmcTMKsN6k3zsCdWUiE45tdvvfBgU0eAh9mPXa81kNko_Rjr0UY/s1600/index.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVKp6pJGxDRYNRbttbm_aQSaM4cTMfkTnh3Nyk3otXGT8LMb896-rmZpgPB_ceGNafmDFHzH_KYFPbmVZm8m1xzkAD7bmcTMKsN6k3zsCdWUiE45tdvvfBgU0eAh9mPXa81kNko_Rjr0UY/s200/index.jpeg" width="200" /></a>Cassava is a food that is often used as lalaban urang Sunda. Cassava leaves are sometimes called sweet leaf buds by the Malay people are usually used as a vegetable rich in vitamins. tables are not only tasty and a lot of benefit to the health benefits of cassava leaves, which can treat headaches, diarrhea, and even ease arthritis pain.<br />
<br />
Here are some benefits and ways of processing cassava leaves.<br />
<br />
<b><br /></b>
<b>Headache Drugs</b><br />
If you are affected by headache please treat it with the use of cassava leaves, I make it very easy:</div>
<ul>
<li> Take a few leaves of fresh cassava.</li>
<li> Cassava leaves are finely crushed, and do not forget previously washed first.</li>
<li> After that, the collision we have cassava leaves are finely crushed us</li>
<li> compress it our heads that gets sick.</li>
<li> Do it every day until Healed.</li>
</ul>
<ol style="text-align: justify;">
</ol>
<div style="text-align: justify;">
<br />
<br />
<b>Arthritis Drugs</b><br />
Rheumatic pain is uncomfortable and usually are experienced by someone who was growing old. How to relieve arthritis pain?</div>
<ul>
<li> Take a fresh cassava leaves about 5 pieces, red ginger 15 grams, and whiting taste.</li>
<li> If the material we have, we collect puree, or crushed by blender.</li>
<li> These materials that we have is our mix puree with a little water and stir until smooth</li>
<li> After that the herb rub on the affected part.</li>
</ul>
<ol style="text-align: justify;">
</ol>
<div style="text-align: justify;">
<b>Treating Diarrhea</b><br />
Properties of cassava leaves is no less important is being able to treat diarrhea, while the steps to make are as :</div>
<ul>
<li> Take a taste of fresh cassava,</li>
<li> Boil cassava leaves her water is approximately 900cc, but before do not forget to wash it first.</li>
<li> Boil until the water is reduced to half.</li>
<li> Take the water filter.</li>
<li> Bolts into two parts, drink twice a day, morning and evening.</li>
</ul>
<ol style="text-align: justify;">
</ol>
<div style="text-align: justify;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOz2C_1_9dbOMsgYhYFFC8JIrE6A6h5ij3t0O4_335NjazVo78IMPRcgJhnrWsypdwaLfomAOrmEpTw-hY0KNq6CAzj54b2TCIi3K6jh2sCqtvP6N6HP9-M0jFlU1Vzo6_i6vKZGCY_qa6/s1600/index.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="159" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOz2C_1_9dbOMsgYhYFFC8JIrE6A6h5ij3t0O4_335NjazVo78IMPRcgJhnrWsypdwaLfomAOrmEpTw-hY0KNq6CAzj54b2TCIi3K6jh2sCqtvP6N6HP9-M0jFlU1Vzo6_i6vKZGCY_qa6/s200/index.jpeg" width="200" /></a> <span class="short_text" id="result_box" lang="en"><span class="hps">nosebleed, </span></span>epistaxis or medical terms, the origin is a mild condition caused by erosion or rupture in the tangle of blood vessels in the nasal mucous membranes. Nosebleeds most often caused by dryness of mucous membranes of the nose so the blood vessels become fragile and can be broken by the slightest impact or rubbing.</div>
<div style="text-align: justify;">
<br />
Dryness of mucous membranes is common in dry weather conditions. Frequent scraping the inside of the nose, for example, in young children, and sneeze or exhale through the nose too hard can also cause nasal blood vessels rupture and bleeding occurs.<br />
Some diseases can also cause nosebleeds, including:<br />
<br />
- Infections<br />
<br />
- Inflammation of a good nose caused by allergies and non-allergic.<br />
<br />
- Hypertension<br />
<br />
- The use of drugs or substances that affect the blood, such as aspirin, warfarin, ginkgo biloba supplements, and so forth.<br />
<br />
- Consumption of alcohol, especially in large quantities.<br />
<br />
- A less common cause is a blood clotting disorder (usually inherited in the family) and the tumor in the nose area.<br />
Nosebleeds that occur in the absence of disease or the consumption of blood-thinning medicines can generally be treated at home independently. Some steps include:<br />
<br />
A. Pinch all the soft parts of the nose (cartilage) using the thumb and forefinger.<br />
<br />
2. Press firmly clamped to the nose which is towards the face (facial bone below the nose).<br />
<br />
3. Sitting position leaning slightly forward with his head slightly bent forward. Leaning or looking up can cause the blood to flow into the sinus cavities of the head and throat, which can cause choking or the entry of blood into the respiratory system.<br />
<br />
4. Hold the nose position in such circumstances for at least 5 minutes. Release to see if the blood had stopped flowing, and repeat if necessary until the bleeding stops.<br />
<br />
See to it that the inside of your nose moist, avoid scraping or injuring the inside of the nose, stop taking blood-thinning drugs, a few steps for the prevention of recurrent epistaxis.<br />
Nosebleeds should immediately consult a physician if:<br />
<br />
A. Bleeding can not be stopped with the above actions.<br />
<br />
2. If bleeding occurs quickly or volume of blood that came out a lot.<br />
<br />
3. If the patient feels weak or faint, probably due to significant blood loss.<br />
<br />
4. If the bleeding is associated with fever or headache.<br />
<br />
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</span><span class="" id="result_box" lang="en"></span></div>
<div style="text-align: justify;">
<span class="" id="result_box" lang="en"><span class="hps">translate from </span><span class="hps">dr</span><span class="">.</span> <span class="hps">Hafid</span>
<span class="hps">N</span> <span class="hps atn">(</span><a href="http://www.konsultasisyariah.com/penyebab-mimisan-dan-cara-menanggulanginya/#axzz22hZ6xNtv" rel="nofollow" target="_blank">Caregiver Health Consultation Sharia Rubric)</a></span><br />
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<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZNv3NFhjxNeEojF4IiBIDO7A-w94MPLJVPZwRiEoj1ixEgx7YpLN7cnE-Mfzzxq1ApjLGix8WOt_hPoQDjxZFLqWNV8f_rQTMbiDfsLCk6N9Kn03mYnDFGuFn2QUT4Qeh-hXnGetexSIj/s1600/images.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZNv3NFhjxNeEojF4IiBIDO7A-w94MPLJVPZwRiEoj1ixEgx7YpLN7cnE-Mfzzxq1ApjLGix8WOt_hPoQDjxZFLqWNV8f_rQTMbiDfsLCk6N9Kn03mYnDFGuFn2QUT4Qeh-hXnGetexSIj/s1600/images.jpg" /></a>Menstruation is that each month it occurs in a woman. And it is normal for a woman. But behind it all there must be constraints experienced during menstruation occurs. One of them abdominal pain. Pain during menstruation is due to the contraction of the uterus. Is the pain normal?<br />
<br />
Pain during menstruation is normal only if it is not excessive. Meaning of excessive pain is pain that we feel so good during menstruation to the point that we can not do any activity.<br />
<br />
Pain during menstruation may occur any abnormalities in your uterus. And maybe you cope with or treat the pain with drugs or herbs that are specific to your menstruasi.Sebab be addicted to it all and the results of your uterus may also be experiencing problems.<br />
<br />
There are simple ways to relieve the pain during menstruation. Here's how:<br />
<br />
At the first day of menstruation you may experience pain so intense stomach. To alleviate or reduce the pain, straighten your legs and take warm water and a small towel. Dip a small towel in hot water and wring it out, then put on the sore. It shall be the pain a little relieved.<br />
<br />
How to cope with the pain can also be solved by chocolate. Food is pretty much favored by women in this world. Evidently, it turns out that chocolate can reduce the pain during menstruation.<br />
<br />
<b>And breathing techniques</b><br />
<br />
<u>Breathing techniques</u><br />
<br />
Pull in a long breath and Relax then exhale slowly. Do it slowly. So your pain during menstruation will be a little relieved.<br />
<br />
And besides when you get yourself in a period, so you keep exercising the muscles in the wall of the uterus is tense and can be quickly completed the process of menstruation. Do not forget to set the time you sleep enough during menstruation<br />
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<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj06xPkrDbC4GZFGtD-TRkza_G8LdKEDX6xTLP1uXfip5V4brY6DS1BOivql4lnX9iUZYc-z6Cet8PC2ZW4aJgYVP5DTpRvbvIpVwbL0ISpFSUBX5hYUvo1154RQ7R2MKiLiL47hrWa1dm4/s1600/index.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj06xPkrDbC4GZFGtD-TRkza_G8LdKEDX6xTLP1uXfip5V4brY6DS1BOivql4lnX9iUZYc-z6Cet8PC2ZW4aJgYVP5DTpRvbvIpVwbL0ISpFSUBX5hYUvo1154RQ7R2MKiLiL47hrWa1dm4/s1600/index.jpeg" /></a><br />
- Analgesics: Blumea leaf (Blumea balsamifera), papaya (Caricapapaya), clove (Syzygium aromaticum), turmeric (Curcumadomestica), and rhizome kencur (Kaempferia galanga).<br />
<br />
- Antipyretics: pieces of cardamom (Amomum cardamomum), belimbingmanis fruit (Averrhoa carambola), fruit starfruit (Averrhoa bilimbi), bangle rhizome (Zingiber cassumunar), leaves of grass jelly (Cyclea barbata) and duck Cocor leaf (Kalanchoe pinnata).<br />
<br />
- Stomakik: celery (Apium graveolens), bitter leaf (Andrographispanicul ata), ginger rhizome (Curcuma xanthorrhiza), grass jelly (Cycleabarbata), and the fruit of bitter melon (Momordica charantia).<br />
<br />
- Roboransia: thorn spinach leaves (Amaranthus spinosus), rimpangkencur (Kaempferia galanga), pace the fruit (Morinda citrifolia), danbuah bitter melon (Momordica charantia).<br />
<br />
Of course the process of healing through natural cold remedies are not as fast as when you take a modern cold medicines. We must be patient and routine to get maximum results. However, do not forget that cold medicine is clearly more secure than traditional synthetic chemical drugs. This also applies to traditional and other cough medicines.<br />
<br />
Now, all the choice is yours and every choice there are consequences of each. However, we still recommend that the visitors of this site would rather use natural cold medicine than modern medicine. Because in addition to long-term factor of safety reasons, the traditional cold medicines are much cheaper atu free even if we want to find in the neighborhood.<br />
<br />
Just posting this so many times, may be beneficial to all of the above article. Regards ...</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQHwIt0lyLlsYjJm8G3QqUR7k57gTScyxWRBbs78-7377sdpF1End_To7qKG0NFLRLDcjf74stgBtD6LQPvsFaaq2jKdWTgpJ0Q9mm0V76AynU5U5ly0Jj4Mddb0O3bpvoHk7OLe_0umiZ/s1600/images.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQHwIt0lyLlsYjJm8G3QqUR7k57gTScyxWRBbs78-7377sdpF1End_To7qKG0NFLRLDcjf74stgBtD6LQPvsFaaq2jKdWTgpJ0Q9mm0V76AynU5U5ly0Jj4Mddb0O3bpvoHk7OLe_0umiZ/s1600/images.jpeg" /></a></div>
<div style="text-align: justify;">
How to Treat Eye Minus - "What can be treated eye minus", "What the eyes can be back to normal minus". The question is often in question may be asked by your suffering minus the eye, nearsightedness or Myopia is the medical term, and yes minus the eye can be treated or made to return to normal.<br />
<br />
Minus the eye usually happens when you are working or seeing things close for too long. When this happens the muscles in our eyes adjust eye focus will be familiar with this condition. Use glasses to correct the eye minus the eye muscles will force you to get used to the abnormal conditions that can make eye minus worse when you stay put through a routine job in the near future.<br />
<br />
So how to reduce the negative of the eye where the minus or how to cure. Prior to explain further, should you need to know some of the main causes why our vision capabilities can be dropped:<br />
<br />
The following causes of decreased ability of the eye:<br />
<br />
* Unhealthy eating patterns, such as excessive intake of simple carbohydrates and processed foods too, and eating when feeling stressed<br />
* The habit of reading is one such reading and reading while lying in a place with less light.<br />
* Pollutants in the air, water and food (chemicals, preservatives, etc.)<br />
* Excessive consumption of sugar<br />
* Lack of sun exposure<br />
* Place the working poor<br />
* Too much television<br />
* Using a computer monitor is bad<br />
* The pattern of denial and addictive behavior<br />
<br />
Some other things to also consider:<br />
<br />
* Mental condition greatly affects the health of the eye vision (vision fitness)<br />
* Wear sunglasses that fit the size of minus / plus we are, it will make us more dependent on glasses and no chance to correct our vision. Suggested in this book, for wearing glasses at the same level is lower (by approximately 87.5% of vision capability) so that the eye seeks to improve the focus, and ultimately could reduce dependence on glasses.<br />
• The condition of the eye that sometimes feels tired, sore, blurry, etc., is a sign / message of the eyes, if eyes are too tired, and therefore if we experience these things, be rest your eyes for a moment<br />
<br />
Minus How to Reduce Eye<br />
<br />
* Remove glasses if possible<br />
* View all objects with different distances<br />
* Wink is normal, not fast and slow teralu<br />
* Close your eyes, use the palm of your hand and give a little pressure on your eye. This will help your muscles become weak.<br />
* Looking at a moving object also helps to relax your eye muscles.<br />
Eat carrots and various other pieces of the orange fruits are acidic tau.<br />
* Try to go to the green mountains, vast paddy fields or the sea.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinPGWwiEPUCs41VtGmLtZQZbc9rLPzFTXK6PA-dQHa2M4rzw6yK2gu1vdJYtV77Zgj_gOmn_8_kfjf0BnGfajK5cBpv83ZQtIf4X51trwyLna2eZFmA2uv871TRTMxlPoLGV6EzAxAs3qm/s1600/images.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinPGWwiEPUCs41VtGmLtZQZbc9rLPzFTXK6PA-dQHa2M4rzw6yK2gu1vdJYtV77Zgj_gOmn_8_kfjf0BnGfajK5cBpv83ZQtIf4X51trwyLna2eZFmA2uv871TRTMxlPoLGV6EzAxAs3qm/s1600/images.jpeg" /></a>Keep in mind that acne is a condition where the skin pores becomes blocked, resulting in the onset of inflammation. This inflammation usually causes the emergence of pockets of pus on the skin especially the face. The cause of acne is usually hormonal changes that stimulate the production of glands in the skin of excess oil, dead skin cells, bacteria, cosmetics, and the effects of drugs. Usually a lot of acne occur in adolescence, but it was likely also affect adults.<br />
<br />
Disease this one does not often make the sufferer believes in himself, as part of the face stained by small red bumps and yellow. Insecurity is not uncommon to cause the patient is not impatient to get rid of acne on his face through a shortcut, ie, break it with a fingernail. Though it can result in acne scars that have been colored black to be eliminated.<br />
<br />
<b>effective way to treat acne</b><br />
<br />
To prevent or treat a skin full of pimples, Powerful Ways to Eliminate Acne that does not spread to other parts of the face. At first you have to know the restrictions that acne sufferers should be avoided, because dealing with acne should not be random.<br />
How To Take Care Facial Acne<br />
To avoid acne has not increased much, acne sufferers should really carry out the commitment of treating facial acne tips below:<br />
<br />
* Do not be too often touching or holding the hand of acne because the body is full of bacteria. Frequently touching pimples can cause acne to flourish. Although heavy, try to avoid the desire to touch the face.<br />
* Do not break the acne, let alone a new state of acne is still growing, as this can cause inflammation of the skin and cause dark spots acne scars.<br />
* Try to keep your skin're always kept clean of dirt, good morning, afternoon and evening the match with the skin condition.<br />
* Avoid the use of materials or cosmetic makeup before bed.<br />
<br />
How to Eliminate Acne with Natural Medicine<br />
Many tips on how to treat acne, one of them by using natural remedies derived from plants. Here's how to get rid of acne using natural remedies:<br />
<br />
* Prepare 2 or 3 pieces of old papaya<br />
* Drying of papaya leaves to dry.<br />
* Mix the papaya leaves with enough water, then crushed and pressed to take the juice.<br />
* Apply the juice of papaya leaves on acne.<br />
<b><br />Powerful Ways to Treat Acne Anti Acne Medications</b></div>
<div style="text-align: justify;">
<br />
The second way is written by the author's own experience. Including the first author spotty, but acne is gradually lost until eventually disappear altogether from the skin until now after using the following ways:<br />
<br />
* Keep skin clean by using a facial cleanser of cucumber fruit extract<br />
* Avoid the prohibitions contained in the above tips<br />
* Use La Tulipe Acne acne medication Series at night before bed.<br />
* Perform routine and keep the skin from the above restrictions until the acne was completely gone.<br />
<br />
This second way is to mention the acne medication Acne la Tulipe Series, but not the least element of the acne drug product promotion. These tips are taken as true that the way it really works. Hopefully, the powerful acne drug called was still sold to this day and fit with your skin.</div><div class="blogger-post-footer"><script type="text/javascript"><!--
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkPvoqREz3zSYp-n-9svsa3tuJoPA_Vfc3FRtTNx2-nBaumUr3CKA6McGvsMf9FnwI9EPT90QLkbDLbVM1bp65lYKwTV5siXKxogFz4l0lNm3KpSuIs_Cio-5IuRDe_fysA9LJE-1o7463/s1600/index.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkPvoqREz3zSYp-n-9svsa3tuJoPA_Vfc3FRtTNx2-nBaumUr3CKA6McGvsMf9FnwI9EPT90QLkbDLbVM1bp65lYKwTV5siXKxogFz4l0lNm3KpSuIs_Cio-5IuRDe_fysA9LJE-1o7463/s1600/index.jpeg" /></a>Insomnia can be defined as a situation where someone is having trouble sleeping or can not sleep well. Average everyone has experienced insomnia once in his life. There are even more extreme says 30-50% of the population experiencing insomnia.<br /><br />Insomnia can affect all age groups. Nevertheless, the incidence of insomnia increases with age. This may be caused by the stress that often older people. In addition, women more often said to suffer from insomnia than men.<br /><br />Here are some tips that you can do to reduce insomnia attack.<br /> </div>
<ol style="text-align: justify;">
<li>Regular exercise. Some studies suggest that regular exercise can help people who have problems with sleep. Exercise should be done in the morning and not a few minutes before bedtime. With exercise, you become a more optimal health so that the body can fight stress that comes with better </li>
<li>Avoid eating and drinking too much before bed. Too much food will cause stomach to be uncomfortable, while drinking too much will cause your back often to urinate. Of course these two conditions will disturb your hibernation</li>
<li>Sleep in a comfortable environment. At bedtime, turn off the lights, turn off the sound menimbulan thing, make sure you are comfortable with the temperature of your sleeping room. Keep your clock from view because it can make you anxious because they can not sleep while the clock getting late </li>
<li>Reduce consumption of drinks are stimulants that keep you awake or as tea, coffee. alcohol and cigarettes. This drink will cause you to wake up, of course, you do not need if you want to sleep. Eat snacks that contain fewer carbohydrates before bed, if available, add a glass of warm milk.</li>
<li>Wash with warm water 30 minutes or an hour before bedtime. Warm bath will cause sedation or stimulating effects sleep. In addition, warm baths also reduce the quietness of the body.</li>
<li>Stop watching TV, reading books, at least an hour before bedtime.</li>
<li> Use your bed for sleeping. This will help your body adjust to the environment in which to sleep. When you lay in bed, then there will be a stimulus for sleep.</li>
<li>Perform regular relaxation activities. Listening to music, practicing breathing, meditation, and others will help slow the processes that occur in the body so your body becomes more relaxed. This situation will mempemudah you to sleep. </li>
<li> Clear your mind. Get rid of all the worries that plague your mind. One way is to write down all your thoughts through the medium of blog. </li>
<li>Sleep and wake up in a period of regular time each day. Confused sleep time will disrupt your sleep later.</li>
</ol>
<div style="text-align: justify;">
<br />Such tips to reduce your sleep problems. Always remember that sleep is a basic requirement for growth and improve the body's organ functions are impaired. Insomnia is not an inherited disease and thus would be easily cured.<br /><br />If the above steps you still feel like a failure to overcome sleep problems, consult your doctor to find a way out.</div><div class="blogger-post-footer"><script type="text/javascript"><!--
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheNP0hsPfUp5sjjtS5BCt_dvSo_6q9jpIay2MWuHt94Cir4RNuDP-G_u0dc0-M5zjjNJammjma6owDb6cidXNgDWOIFPnCuKIae33pu0AbTOVrZ8XCva0apizAGnqW8WtYKDVb4rp0VaHf/s1600/images.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheNP0hsPfUp5sjjtS5BCt_dvSo_6q9jpIay2MWuHt94Cir4RNuDP-G_u0dc0-M5zjjNJammjma6owDb6cidXNgDWOIFPnCuKIae33pu0AbTOVrZ8XCva0apizAGnqW8WtYKDVb4rp0VaHf/s1600/images.jpeg" /></a><span class="" id="result_box" lang="en"><span title="Gizi dan
Nutrisi ibu hamil merupakan hal penting yang harus dipenuhi selama
kehamilan berlangsung."><b>Nutrition</b> and maternal nutrition is an important
thing that must be met during the pregnancy period. </span><span title="Resiko akan kesehatan janin yang sedang dikandung dan ibu yang
mengandung akan berkurang jika ibu hamil mendapatkan gizi dan nutrisi
yang seimbang.">Risk of fetal health is being conceived and containing
mother would be reduced if pregnant women get the nutrition and a
balanced nutrition. </span><span title="Oleh karena itu, keluarga dan
ibu hamil haruslah memperhatikan mengenai hal ini.">Therefore, families
and pregnant women should be concerned about this. </span><span title="Gizi atau nutrisi ibu hamil kondisinya sama saja dengan
pengaturan gizi mengenai pola makan yang sehat.">Nutrition or
nutritional condition of pregnant women is tantamount to setting
nutrition of a healthy diet.</span><span title="Cuman saja, ibu hamil
harus lebih hati-hati dalam memilih makanan karena mengingat juga
kesehatan janin yang sedang dikandungnya."> Pregnant women
should be more careful in choosing foods for health is also considering
the unborn fetus.<br /></span><span title="Bersama dengan usia
kehamilan yang terus bertambah, makan bertambah pula kebutuhan gizi dan
nutrisi ibu hamil, khususnya ketika usia kehamilan memasuki trimester
kedua.">Together with increasing gestational age, feeding also increases
the nutritional needs of pregnant women, especially when the second
trimester of pregnancy. </span><span title="Pada saat trimester kedua,
janin tumbuh dengan sangat pesat, khususnya mengenai pertumbuhan otak
berikut susunan syarafnya.">At the time of the second trimester, the
fetus grows very rapidly, particularly on brain growth following nervous
system.<br /></span><span title="Nutrisi dan gizi yang baik ketika
kehamilan berlangsung sangat membantu ibu hamil dan janin dalam
menjalani hari-hari kehamilannya.">Nutrition and good nutrition is very
helpful when the pregnancy period and fetus in pregnant women undergoing
pregnancy days. </span><span title="Tentunya ibu hamil dan janin akan
tetap sehat.">Of course, pregnant women and fetuses will remain healthy.
</span><span title="Selama kehamilan, kebutuhan nutrisi akan meningkat
sepeti kebutuhan akan kalsium, zat besi serta asam folat.">During
pregnancy, nutritional needs will increase the need for a case of
calcium, iron and folic acid. </span><span title="Ibu hamil haruslah di
beri dorongan agar mengkonsumsi makanan yang baik nan bergizi, ditambah
kontrol terhadap kenaian berat badannya selama kehamilan berlangsung.">Pregnant
women should be given a boost to consume foods that are both nutritious
nan, plus control of their weight during pregnancy kenaian place. </span><span title="Kenaikan berat badan yang ideal berkisar antar 12-15 kilogram.">The
ideal weight gain ranged between 12-15 pounds.<br /></span><span title="Agar perkembangan janin berjalan dengan baik, dan ibu hamil dapat
menjalani hari-hari kehamilannya dengan sehat, makan konsumsi ibu hamil
harus mengandung gizi sebagai berikut:">In order to run properly
developing fetus, and pregnant women can through the day with a healthy
pregnancy, food consumption of pregnant women must contain the following
nutrients:<br /></span><span title="Kalori.">Calories. </span><span title="Selama kehamilan konsumsi kalori haruslah bertambah dikisaran
300-400 kkal perharinya.">During pregnancy caloric intake should
increase the range of 300-400 kcal per day. </span><span title="Kalori
yang di dapat haruslah berasal dari sumber makanan yang bervariasi,
dimana pola makan 4 sehat 5 sempurna harus sebagai acuannya.">In
calories can be derived from a variety of food sources, in which four
healthy diet should be as perfect reference 5. </span><span title="Baiknya, 55% kalori di peroleh dari umbi-umbian serta nasi sebagi
sumber karbohidrat, lemak baik nabati maupun hewani sebanyak 35%, 10%
dari protein dan sayuran serta buahan bisa melengkapi.">The good, 55% of
calories obtained from tubers and rice as a source of carbohydrates,
either vegetable or animal fats as much as 35%, 10% of protein and
vegetables and fruits can be complementary.<br /></span><span title="Asama Folat.">Folate Asama. </span><span title="Janin sangat
membutuhkan asam folat dalam jumlah banyak guna pembentukan sel dan
sistem syaraf.">Fetus requires large amounts of folic acid for cell
formation and nervous system. </span><span title="Selama trimester
pertama janin akan membutuhkan tambahan asam folat sebanyak 400
mikrogram per harinya.">During the first trimester fetus would require
the addition of as many as 400 micrograms of folic acid per day. </span><span title="Jika janin mengalami kekurangan akan asam folat, maka hal ini
akan membuat perkembangan janin menjadi tidak sempurna dan dapat membuat
janin terlahir dengan kelainan seperti mengalami anenchephaly (tanpa
batok kepala), mengalami bibir sumbing dan menderita spina bifda
(kondisi dimana tulang belakang tidak tersambung).">If the fetus is
deficient in folic acid, then this will make the development of the
fetus to be imperfect and can make a baby born with disorders such as
having anenchephaly (without skull), had cleft lip and spina bifda (a
condition where the spine is not connected). </span><span title="Asam
folat yang bisa di dapat pada buah-buahan, beras merah dan sayuran
hijau.">Folic acid can be the fruit, brown rice and green vegetables.<br /></span><span title="Protein.">Protein. </span><span title="Selain menjadi sumber
bagi kalori dan zat pembangun, pembentukan darah dan sel merupakan salah
satu fungsi protein.">Besides being a source of calories and the
builder, and blood cell formation is one of the functions of proteins. </span><span title="Protein dibutuhkan oleh ibu hamil dengan jumlah sekitar 60 gram
setiap harinya atau 10 gram lebih banyak dari biasanya.">Protein is
needed by pregnant women with a total of about 60 grams per day or 10
grams more than usual. </span><span title="Protein bisa didapatkan dari
kacang-kacangan, tempe, putih telur, daging dan tahu.">Protein can be
obtained from nuts, tempeh, egg whites, meat and tofu.<br /></span><span title="Kalsium.">Calcium. </span><span title="Berfungsi dalam
pertumbuhan dan pembentukan gigi dan tulang janin.">Function in the
growth and formation of fetal bones and teeth. </span><span title="Dengan ada kalsium yang cukup selama kehamilan, ibu hamil dapat
terhindar dari penyakit osteoporosis.">With no adequate calcium during
pregnancy, expectant mothers can be spared from the disease
osteoporosis. </span><span title="Kenapa hal ini bisa terjadi?">Why did
this happen? </span><span title="karena jika ibu hamil tidak memiliki
kalsium yang cukup, maka kebutuhan janin akan kalsium akan diambil dari
tulang ibunya.">because if the mother does not have enough calcium, the
calcium needs of the fetus will be taken from his mother's bones. </span><span title="Susu dan produk olahan lainnya merupakan sumber kalsium yang
baik, selain kalsium, susu memiliki kandungan vitamin lain yang
dibutuhkan ibu hamil, seerti vitamin A, Vitamin D, Vitamin B2 vitamin B3
dan vitamin C.">And other processed dairy products are good sources of
calcium, in addition to calcium, milk contains other vitamins that
required pregnant women, seerti vitamin A, Vitamin D, Vitamin B2 vitamin
B3 and vitamin C. </span><span title="Selain dari susu, kacang-kacangan
dan sayuran hijau merupakan sumber kalsium yang baik juga.">Apart from
milk, nuts and green vegetables are good sources of calcium too.<br /></span><span title="Vitamin A.">Vitamin A. </span><span title="Sangat bermanfaat
bagi pemeliharaan fungsi mata, pertumbuhan tulang dan kulit.">Very
beneficial to the maintenance function of the eye, bone and skin. </span><span title="Selain itu vitamin A juga berfungsi sebagai imunitas dan
pertumbuhan janin.">In addition vitamin A as well as immune function and
fetal growth. </span><span title="Namun meskiun vitamin A sangat
dibutuhkan oleh ibu hamil, namun jangan samapi berlebih dalam
mengkonsumsinya, karena jika ibu hamil mengalami kelebihan vitamin A hal
ini dapat membuat janin terganggu pertumbuhannya.">However meskiun
vitamin A is needed by pregnant women, but not served until excess in
taking it, as if pregnant women with excess vitamin A can make it
stunted fetus.<br /></span><span title="Zat Besi.">Iron. </span><span title="Berfungsi di dalam pembentukan darah terutama membentuk sel darah
merah hemoglobin dan mengurangi resiko ibu hamil terkena anemia.">Function
in blood formation especially red blood cells to form hemoglobin and
reduces the risk of pregnant women exposed to anemia. </span><span title="Zat besi akan diperlukan pada saat kehamilan memasuki usia 20
minggu.">Iron will be required at the time of entering the age of 20
weeks of pregnancy. </span><span title="Kebutuhan akan zat besi sebanyak
30 mg per harinya.">The need for iron of 30 mg per day. </span><span title="Zat besi dapat diperoleh pada hati, daging atau ikan.">Iron can
be obtained on the liver, meat or fish.<br /></span><span title="Vitamin C.">Vitamin C. </span><span title="Tubuh ibu hamil
memerlukan vitamin C guna menyerap zat besi.">Pregnant woman's body
requires vitamin C to absorb iron. </span><span title="Selain itu
vitamin C sangat baik guna kesehatan gusi dan gigi.">Besides vitamin C
is good for healthy gums and teeth. </span><span title="Fungsi lain dari
vitamin C adalah melindungi jaringan dari organ tubuh dari bberbagai
macam kerusakan serta memberikan otak berupa sinyal kimia, hal terjadi
karena vitamin C banyak mengandung antioksidan.">Another function of
vitamin C is to protect tissues from organs of bberbagai kinds of brain
damage as well as providing a chemical signal, it is because vitamin C
contain lots of antioxidants.<br /></span><span title="Vitamin D.">Vitamin
D. </span><span title="Dapat meneyerap kalsium sehingga sangat
bermanfaat dalam pembentukan dan pertumbuhan tulang bayi.">Meneyerap can
be a useful calcium in bone formation and growth of infants. </span><span title="Vitamin D dapat di dapat dari sumber makanan, susu, kuning telur
atau hati ikan.">Vitamin D can be obtained from food sources, dairy,
egg yolk or fish liver.<br /></span><span title="Jika ibu hamil tidak
mengalami berbagai macam gejala seperti anemia, gusi berdarah dan gejala
lainnya, maka ibu hamil tersebut dapat dikatakan telah mencukupi
kebutuhan akan gizi dan nutrisinya.">If pregnant women do not experience
a variety of symptoms such as anemia, bleeding gums and other symptoms,
so pregnant women can be said to have adequate nutrition and
nutritional needs. </span><span title="Hal yang lebih penting untuk
mengecek kecukupan nutrisi selama kehamilan adalah tentunya melalui
perkembangan berat badan selama kehamilan.">It is more important to
check the adequacy of nutrition during pregnancy is of course through
the development of weight during pregnancy. </span><span title="Tentunya
kenaikan berat badan berbeda-beda tiap bulannya.">Certainly weight gain
is different each month. </span><span title="(Baca: Berat Badan Ideal
Selama Kehamilan).">(Read: Ideal Body Weight During Pregnancy).<br /></span><span title="Namun bagaimana jika selama kehamilan ibu hamil mengalami
kekurangan asupan gizi?">But what if women experience during pregnancy
are undernourished? </span><span title="maka hal ini bisa berdampak pada
terjadinya bayi terlahir secara prematur, mengakibatkan keguguran,
adanya kelainan bayi dalam sistem syarafnya, janin berkembang tidak
normal, bahkan hingga menyebabkan kematian janin.">then this could have
an impact on the infant born prematurely, resulting in miscarriage,
abnormalities in the baby's nervous system, the developing fetus is
abnormal, even death of the fetus. </span><span title="Jadi, perhatikan
betul mengenai asupan gizi selama kehamilan, yang perlu diingat,
janganlah memenuhi kebutuhan gizi dan nutrisi karena kuantitas, tapi
gizi yang berkualitas dengan komposisi yang berimbang dan cukup, itu
yang terpenting.">So, pay attention to are well informed about nutrition
during pregnancy, to keep in mind, do not meet the nutritional needs
because of quantity, but quality nutrition with a balanced composition
and pretty, it's all that matters.<br /></span><span title="Sumber :
Gizi dan Nutrisi Ibu Hamil">Source: Nutrition and Maternal Nutrition</span></span></div><div class="blogger-post-footer"><script type="text/javascript"><!--
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</script></div>Anonymoushttp://www.blogger.com/profile/01122799598575388730noreply@blogger.com0Hilton City Center, Salt Lake City, Utah 67301, USA37.09024 -95.71289111.6301275 -136.1425785 62.5503525 -55.2832035tag:blogger.com,1999:blog-6718738504512892400.post-12779581306124790812012-07-20T01:16:00.000-07:002012-07-20T01:16:27.218-07:00Benefits of reed leaves<br />
<div style="text-align: justify;">
Reed for many people is known as a weed and is only used as food for cattle, or even thrown away because it is annoying.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
During this community are uncomfortable with the weeds and plants usually burn another grove, or membabatnya out. But if the roots are still strongly embedded in the ground, this effort is actually wasted. It will grow again and rising.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSE1yZ2bUU5IvjqyvORSW2K6LmEQMp8aIrC8ad8WHAFkrGjrbiRltMRlwp3hzrclPS0_S57CA2J3EWFosHKH-nmYISdEECtlE67XwOI8dUh_GvrUpN3zjx9HBz-5_kVNfwN1v8MWgtMXN6/s1600/images+(1).jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSE1yZ2bUU5IvjqyvORSW2K6LmEQMp8aIrC8ad8WHAFkrGjrbiRltMRlwp3hzrclPS0_S57CA2J3EWFosHKH-nmYISdEECtlE67XwOI8dUh_GvrUpN3zjx9HBz-5_kVNfwN1v8MWgtMXN6/s1600/images+(1).jpg" /></a>According to Professor Hembing, traditional medicine and acupuncture, reed efficacious as a remedy for various health problems, such as kidney stones, kidney infections, bladder stones, gall stones, urinating is not smooth or continuous, the urine contains blood, prostate, leucorrhoea, whooping cough, coughing blood, nosebleeds, bleeding in women, fever, measles, hepatitis, hepatitis, high blood pressure, nervous weakness, asthma, pneumonia, coronary heart disease, indigestion, diarrhea, etc..</div>
<div style="text-align: justify;">
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Results of research on this plant says that there is content of mannitol, glucose, sakharosa, malic acid, citric acid, coixol, arundoin, cylindrin, fernenol, simiarenol, anemonin, grit acids, resins, and the alkali metals. With the contents, the reeds are antipyretic (reduces temperature), diuretics (urine shed), hemostatic (stops bleeding), and eliminating hunger. Other content is owned by the reeds of which:</div>
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In the reed rhizome that was contained imperanene have the effect of inhibiting platelet aggregation (blood clotting cells) according to findings by scientists from universities in Japan. The effect of inhibiting platelet aggregation is similar to the effects of aspirin (acetyl salicylic acid) is used to prevent blood clots in patients with cardiac infarction.</div>
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Cylindol A contained in reed rhizomes have the effect of inhibiting the enzyme 5-lipoksigenase. With inhibition of 5-lipoksigenase the formation of prostaglandins that cause pain or pain in the muscles can be blocked. Other material contained, which inhibits the activity has Cylendrene contraction in smooth muscle of blood vessels, so blood circulating smoothly.</div>
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Graminone B inhibits constriction of blood vessels aorta (largest blood vessel). According to the R & D Sidomuncul, these last two materials can cause blood pressure-lowering effect.</div>
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From the test results were also called reed plant has a pharmacological effect or in other words, this plant has the properties: anti piretik / lower the heat, hemostatic / stop bleeding, relieve thirst, diuretic / laxative into the bladder and lung meridian, stomach also the small intestine.</div>
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<b>Brace up</b></div>
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Traditional Chinese Medicine says, the weeds have a sweet and cool. Effects of this treatment plant enters the lung meridian, stomach and small intestine. With the launch diuretic properties urine, reed beneficial to cure acute kidney inflammation and cough medicine.</div>
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Reeds plant parts that can be used as traditional medicine is a rhizome, either fresh or dried. Reed materials can be obtained at Chinese medicine shops. Already available are now even drink instant reeds is efficacious in removing heat. This instant beverages are available in herbal shops or Chinese medicine shop.</div>
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Diuretic properties which remove useless body fluids is also useful for controlling high blood pressure is likely. Hemostatic properties can stop bleeding in the reeds can also be used to cope with nosebleeds and internal bleeding.</div>
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These herbs in the body will infiltrate into the lungs, stomach and small intestine. Then reminded by Dr. Setiawan, weed herb should not be given to those with weak stomach function and frequent urination.</div>
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Easily grown in any place</div>
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Weeds or weeds are plants that are often found on agricultural land or moor up to an altitude of 2,000 meters above sea level (asl). Development is very fast, because power production - both generative and vegetative - very efficient.</div>
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<b>Drug efficacy</b></div>
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Medicinal properties of plants such as reeds to treat high blood pressure, prostate problems, to overcome impotence (impotence). Higher public awareness of herbal medicine is safe and no side effect to make a request weeds growing plant roots.</div>
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The leaves and roots of grass - grass can be used while still fresh or dried. If you want to take advantage of the weeds that are around you to overcome some of the illnesses you suffer, traditionalnya following recipe:</div>
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Treating coronary heart disease by using 100 grams of the roots of the reeds, 100 grams of lotus root, black mushroom 25 grams, 25 grams of mushrooms hioko, and 25 grams of dried white fungus dirbus with 800 cc of water to the remaining 200 cc, filtered and arinya drunk.</div>
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For prostate disorders, use 60 grams of the roots of the reeds, 30 grams of bitter, and 30 grams of meniran boiled with 600 cc of water to the remaining 200 cc, strain and drink the water.</div>
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Treating high blood pressure: 100 grams of the roots of weeds, 15 grams meniran, and 15 grams of turmeric boiled with 800 cc of water to the remaining 300 cc, strain and drink.</div>
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Kidney stones, take 60 grams of the roots of weeds, leaves KEJIBELING 30 grams and 30 grams of boiled corn primarily to 600 cc of water to the remaining 200 cc, strain and drink the water.</div>
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Cope with nosebleeds, use 60 grams of fresh roots of the weeds and 100 grams of lotus root boiled with 800 cc of water to the remaining 300 cc, water is taken.</div>
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Gallstones, use 100 grams of roots of the weeds boiled with 600 cc of water to the remaining 200 cc, strain and drink arinya.</div>
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Asthma: the use of 60 grams of roots of the weeds and flowers 15 knobs boiled with 600 cc of water to the remaining 200 cc, strain and drink the water.</div>
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Urinary stones, use 100 grams of roots of the weeds, meniran 30 grams and 30 grams of cat whiskers leaves boiled with 700 cc of water to the remaining 200 cc, strain and drink the water.</div>
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Quite a number of benefits from the reeds to make we can not underestimate the efficacy of this plant. Although its shape was even belong to this class of lawn weeds, tall grass or weeds still has many benefits for mankind.</div><div class="blogger-post-footer"><script type="text/javascript"><!--
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PLANT is growing vines. Often used as a gendola or circular arch over the garden path. Some are named binahong and come from Korea. But this plant is already long existed in Indonesia and called gendola (Basella rubra Linn).</div>
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Almost all parts of plants such as bulbs binahong, stems and leaves can be used in herbal therapy. Seed is now easily purchased on Kopeng attractions. These plants are growing well in cold and humid environments.</div>
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In addition to enhancing the vitality of a man, binahong can heal the wound in and out like after the surgery, typhoid, ulcers, colitis and hemorrhoids. Can also cope with the swelling and blood clots, restoring weak after the illness, arthritis, bruising hit, uric acid and prevent stroke.</div>
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To take the use of rhizoma (bulbs) to taste, washed, then boiled, filtered, and the results after a cold drink 2-3 times a day, this way to heal surgical wounds, ulcers, typhoid, dysentery, physical fitness (add eggs and honey), prevent stroke, gout and back pain.</div>
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But can also be dried tubers, and then finely ground, then put in a capsule 0.5 mh and drink 3 times a day.</div>
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For external use only, finely ground leaves and stems and then rubbed on the affected part. This material is to heal bruises due to hit, hit the fire (heat), rheumatic, stiff, sore muscles, smoothing the skin.</div>
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Bulbs other materials mixed with boiled with betel leaf, ginger with a ratio of odd: 7, 9, 13 for the healing of the heart swelling, swelling of the liver, diabetes, kidney damage and inflammation of the colon.</div>
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Trunk to overcome the weaknesses of men, that is the way taken sap is applied to the penis, then set aside some time to do intercourse with my wife. When boiled with kencur (3 cups to 1 cup) drunk every night for one week, the results have also okay.</div>
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Savor the Leaf Magic Binahong</div>
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Binahong leaves are highly nutritious plants to cure some diseases. Some leaves are chewed or cooked until soft with a glass of water and drink with the waste, or more easily in juice or blended. The properties of the leaf is as follows:</div>
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A. Severe disease categories:</div>
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Coughing / vomiting blood: 10 leaves taken daily</div>
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Lungs: 10 leaves taken daily</div>
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Diabetes: 11 leaves taken daily</div>
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Shortness of breath: 7 leaves taken daily</div>
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Acute ulcerative (chronic): 12 leaves taken daily</div>
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Broken bones: 10-20 lb of leaves taken daily</div>
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Low blood: 8 leaves taken daily</div>
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Inflammation of the kidney: 7 leaves taken daily</div>
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Itching / eczema skin: 10-15 lb of leaves taken daily</div>
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Mild concussion / weight: 10 leaves taken daily.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjls0PbX6PuKfnwJaIOFFs5r3fSTKhAT4_EXy_AJDfMF_jJMylEmxmyt8GLSuJfBemiXhaFzL-KJm0Bz4iJsL5jyTv7BnOomy7-R1CfAZXL8b9G8tqkVo3Cz3j8T1XTF0GPrhyTWhUBhvlK/s1600/binahong.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjls0PbX6PuKfnwJaIOFFs5r3fSTKhAT4_EXy_AJDfMF_jJMylEmxmyt8GLSuJfBemiXhaFzL-KJm0Bz4iJsL5jyTv7BnOomy7-R1CfAZXL8b9G8tqkVo3Cz3j8T1XTF0GPrhyTWhUBhvlK/s1600/binahong.jpg" /></a>B. Mild disease category</div>
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Dysentery / defecation: 10 leaves taken daily</div>
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Ambeyen bloody: 16 leaves taken daily</div>
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Nose bleeds: four pieces of leaves taken daily</div>
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Out of surgery / operation: 20 leaves taken daily</div>
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Burns: 10 leaves taken daily</div>
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Accident / sharp objects: 10 leaves taken daily</div>
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Acne: 8 leaves taken daily</div>
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Intestinal swelling: 3 bay leaves taken daily</div>
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Bleeding gums: four pieces of leaves taken daily</div>
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Lack of appetite: 5 pieces of leaves taken daily</div>
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Smoothness period: 3 bay leaves taken daily</div>
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Out of labor / delivery: 7 leaves taken daily</div>
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Maintain stamina: 1 drink every day leaves</div>
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Body warmers: 5 pieces of leaves taken daily</div>
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Impotence: 3-10 lb of leaves taken daily.</div><div class="blogger-post-footer"><script type="text/javascript"><!--
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Study conducted by the United States Department of Agriculture (USDA) found that a cup of raw cauliflower can contribute a variety of benefits for pregnant women.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeMPzKl9Sf5Buy8bWCfuF-9Bt1TJi3lMPdb5V4nUp6wWk3iHuWi0JzmxIc7EgkM06Fq4X3edoBaWvG5lQEMAPCyqUymXZ-bT1NWV7l6oLM0YcIuzWCSihCcC5VqtlzvrLQzp9s7Wq4DsUF/s1600/images.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeMPzKl9Sf5Buy8bWCfuF-9Bt1TJi3lMPdb5V4nUp6wWk3iHuWi0JzmxIc7EgkM06Fq4X3edoBaWvG5lQEMAPCyqUymXZ-bT1NWV7l6oLM0YcIuzWCSihCcC5VqtlzvrLQzp9s7Wq4DsUF/s1600/images.jpg" /></a><br />
From the results of the study states that the fresh cauliflower are capable of supplying 77 percent of vitamin C, also contain less saturated fat and cholesterol of less than 1 g per kg.<br />
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Plant with the Latin name Brassica oleracea var. Botrytis is an important source of protein, thiamine, riboflavin, calcium, iron, magnesium, phosphorus, and zinc, as well as an excellent source of dietary fiber, vitamin B6, folic acid, pantothenic acid, and potassium.<br />
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No wonder the cauliflower is referred to as the type of vegetables that are very good for pregnant women and prospective baby someday. Because nutrients such as vitamin B in the form of niacin, riboflavin, pantothenic acid, and thiamine, is necessary for a healthy pregnancy.<br />
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Do not miss the folic acid content can dispel all kinds of problems such as birth defects in babies and low weight at birth.<br />
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Everyone would know this fruit. The shape is round, yellow flesh color, skin color is generally green, there is also a bersemburat meat red and tastes sweet.<br />
The fruit is not only liked adults, but also children. Mango (Mangifera indica) is a tropical fruit. While still raw (young), this fruit is also much sought after for the salad and sought by women who are pregnant.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ66tUN9LkkdwbAiKZgmqaBBv9HesC1FCOcVqzv1TA8aIPQdDPxiuzMRxPvuuHq1vcGK-UjCv3PkRL07Qp1vMq0DUubYQBl9Mg11AifjUJ4yDV2PJPbsQ2wmobvmF4Hd-HYCFyiUvquOMu/s1600/mango_24.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ66tUN9LkkdwbAiKZgmqaBBv9HesC1FCOcVqzv1TA8aIPQdDPxiuzMRxPvuuHq1vcGK-UjCv3PkRL07Qp1vMq0DUubYQBl9Mg11AifjUJ4yDV2PJPbsQ2wmobvmF4Hd-HYCFyiUvquOMu/s1600/mango_24.jpg" /></a>Mango is a fruit native to India. But now, scattered in various parts of the world, including Indonesia. Mango plants can grow well in lowland areas and hot air. But, there also could also grow in areas that have a height of up to 600 meters above sea level.<br />
Mango has many varieties. There is no mention, there are 2,000 types of mangoes setidaknnya in the world. Besides the sweet taste and refreshing mango turns out also has properties that are good for health. Because this fruit contains substances that are needed by the body.<br />
Efficacy mango:<br />
Experts believe the mango is the source of a carotenoid called beta crytoxanthin, namely cancer buster good material.<br />
Mangoes are also rich in antioxidant vitamins such as vitamins C and E. One mango contains seven grams of fiber which can help the digestive system. Most of the fiber dissolves in water and can keep the cholesterol to remain normal.<br />
Mangoes have chemical properties and pharmacological effects of certain, that is pengelat (astringent), peluruh urine, refreshing, appetite enhancer, a mild laxative, laxative sputum and antioxidants.<br />
The content of gallic acid in mango is very good for the digestive tract. While the content of riboflavinnya very good for the eyes, mouth, and throat.<br />
Mango also potent to help cure various diseases, including skin inflammation, influenza, asthma, vision disturbances, bleeding gums, sore throat, inflammation of the airways, shortness of breath and ulcers. It also can cope with boils, scabies, eczema, stomach pains, diarrhea, motion sickness, worms, poor appetite, vaginal discharge, menstrual disorders, hernia and rheumatism.<br />
How to Overcome It:<br />
To cope with skin inflammation that is used is the skin of mango fruit. Way, 150 grams of mango fruit skin is cooked with enough water to boil. In warm conditions, boiling water is used for washing the skin of experiencing pain or inflammation. This herb can also be used to treat eczema.<br />
Influenza illness can also be overcome with this fruit. Way, 200 grams of meat plus 10 grams of mango ginger, and two white leeks. These materials are boiled with 500 cc of water to the remaining 250 cc. Then the water is filtered and drunk while still warm.<br />
They usually travel sickness can also take advantage of mangoes to overcome them. Way, previously dried mangoes and boil with enough water. Once warm, add honey to taste and 10 cc of lime juice and stir until blended. Furthermore, this herb is drunk while warm translate from <a href="http://www.deptan.go.id/bpsdm/bbppketindan/index.php/artikel/55-mangga">deptan</a><br />
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Of course we are familiar, if not virtually unfamiliar with banana. Although the price is cheap and easily obtainable, but a lot of benefits. That is why in the article titled Benefits Bananas is my intention to summarize it in the hope of benefit to all. <br />
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Based on how the consumption of fruit, bananas are grouped into two classes, namely table banana (dessert banana) and a banana if (plantain, cooking banana). Bananas consumed in the form of fresh table after the ripe fruit, like bananas, milk, king, a thousand, and sunripe. Processed bananas consumed after being fried, boiled, baked, or dikolak, such as bananas kepok, siam, cotton, horn, and uli. <br />
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Banana fruit is processed into various products, such as sale, cakes, or wine (in Latin America). <br />
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In addition to nutrients contributed higher than apples, bananas can also provide energy reserves quickly if needed. Including the brain when experiencing fatigue. Various kinds of snacks from the bananas that are relatively popular among others, from Lampung banana chips, banana Sale (Bandung), Pisang Molen (Bogor), and EPE (Makassar). <br />
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Bananas have a very good nutrient content, among others, provides the energy is high enough compared to other fruits. Bananas are rich in minerals like potassium, magnesium, phosphorus, iron, and calcium. Bananas also contain vitamins, namely C, B complex, B6, and serotonin is active as a neurotransmitter in the smooth functioning of the brain. (Source) <br />
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When summarized, the following is a list of properties / benefits of banana (Reference: kaskus.us, health.kompas.com, ramadan.okezone.com): <br />
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1. Women who are pregnant are encouraged to eat bananas, because they contain high folic acid is important for the perfection of the fetus, the formation of new cells and preventing birth defects occur. <br />
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2. For hard workers and are happy to exercise, bananas are very useful to restore stamina, energy to working muscles, and relieve fatigue. <br />
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3. Bananas also quickly neutralize gastric acidity. Banana mixed with milk is very good served as a drug. Bananas can be a remedy for intestinal diseases, stomach aches, and stomach acid. <br />
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4. Diabetics can deliver bananas as the main substitute for rice. <br />
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5. Patients with anemia are also encouraged friends with bananas, because in it there is the content of Fe (iron) is good for blood. <br />
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6. A group of students Dentists Department of Education, Faculty of Dentistry, University of Gadjah Mada University, Yogyakarta, proving that the sap of the banana can accelerate the wound healing process. <br />
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7. For patients with liver, two bananas a day with the addition of one tablespoon of honey, it would be good to increase appetite and improve strong. <br />
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8. Especially for people with burns, you can use banana leaves as a treatment. Way, burned skin smeared with a mixture of ash leaves of banana and coconut oil. This mixture is able to cool the burned skin. <br />
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9. Bananas contain potassium, which is a vital mineral which helps normalize the heartbeat, sends oxygen to the brain and regulate body water levels steady. When experiencing stress, your metabolism will increase dramatically, thereby reducing the body's potassium levels. With bananas, potassium levels in the body will be balanced. <br />
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10. In some countries, bananas are regarded as cooling foods that can lower the physical and emotional temperature of expectant mothers. In Thailand for example, pregnant women eat bananas to ensure the baby is born with a cool temperature. <br />
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11. In an English school, 200 students able to complete the final exam with just a breakfast of bananas. They also often eat bananas during recess and lunch, because bananas can boost brain power. <br />
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In fact, researchers from the U.S. found that lectin, a chemical that is found in bananas could inhibit the progression of HIV infection in the body by blocking the entry of the virus. <br />
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"Lectin can bind to the sugars found in several places of the spread of HIV-1, and if the virus could mutate double is not far from the lectin," said Lead researcher, Michael Swanson of the University of Michigan, as quoted from dailymail.co.uk Wednesday (17 / 3) by republika.<div class="blogger-post-footer"><script type="text/javascript"><!--
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