How to Treat Eye Minus

How to Treat Eye Minus - "What can be treated eye minus", "What the eyes can be back to normal minus". The question is often in question may be asked by your suffering minus the eye, nearsightedness or Myopia is the medical term, and yes minus the eye can be treated or made to return to normal.

Minus the eye usually happens when you are working or seeing things close for too long. When this happens the muscles in our eyes adjust eye focus will be familiar with this condition. Use glasses to correct the eye minus the eye muscles will force you to get used to the abnormal conditions that can make eye minus worse when you stay put through a routine job in the near future.

So how to reduce the negative of the eye where the minus or how to cure. Prior to explain further, should you need to know some of the main causes why our vision capabilities can be dropped:

The following causes of decreased ability of the eye:

    * Unhealthy eating patterns, such as excessive intake of simple carbohydrates and processed foods too, and eating when feeling stressed
    * The habit of reading is one such reading and reading while lying in a place with less light.
    * Pollutants in the air, water and food (chemicals, preservatives, etc.)
    * Excessive consumption of sugar
    * Lack of sun exposure
    * Place the working poor
    * Too much television
    * Using a computer monitor is bad
    * The pattern of denial and addictive behavior

Some other things to also consider:

    * Mental condition greatly affects the health of the eye vision (vision fitness)
    * Wear sunglasses that fit the size of minus / plus we are, it will make us more dependent on glasses and no chance to correct our vision. Suggested in this book, for wearing glasses at the same level is lower (by approximately 87.5% of vision capability) so that the eye seeks to improve the focus, and ultimately could reduce dependence on glasses.
    • The condition of the eye that sometimes feels tired, sore, blurry, etc., is a sign / message of the eyes, if eyes are too tired, and therefore if we experience these things, be rest your eyes for a moment

Minus How to Reduce Eye

    * Remove glasses if possible
    * View all objects with different distances
    * Wink is normal, not fast and slow teralu
    * Close your eyes, use the palm of your hand and give a little pressure on your eye. This will help your muscles become weak.
    * Looking at a moving object also helps to relax your eye muscles.
    Eat carrots and various other pieces of the orange fruits are acidic tau.
    * Try to go to the green mountains, vast paddy fields or the sea.

Maintaining eye health

Eye is a sense of vision that we need to move. Although an important role in life, sometimes we forget to maintain a healthy sense of this one. Here are tips to maintain the condition of the eye:

- Make eye health checks to a trusted party, at least 1-2 years. If for above 40 years, better eye health check every year.

- Maintain cleanliness of the eyes, always remove eye makeup before bed, avoid rubbing eyes with hands or rough and other dangerous objects.

- Be selective in choosing a product of the eye.

- Be careful in applying make-up, avoid eye contact with the ball directly. Avoid borrowing equipment eye makeup with anyone. Always update your eye makeup every 6 months after first opened.

- Reduce exposure to harmful to the eyes, such as steam heat, the dust, UV rays, and dangerous objects. It is recommended to use sunglasses with the ability to protect themselves from UV rays while outdoors there. Always wear protective goggles every worked with sharp objects or small objects that can be tucked and bounced on the eye.

- Avoid excessive stress, smoking, and excessive consumption of drugs.

- Balance the daily intake, such as vitamins A, B, C, E, beta carotene, and antioxidants. Do not forget to drink plenty of water in order to maintain balance in the eye.

- Ensure adequate and the rest by limiting the gaze towards the monitor. Translate from kompas.com

How to Cope / Treat Red Eye, Watery & Itchy - Eye Allergies

Our eyes can be colored red, tears and itching caused by many factors exposed to allergens such as pollution, dust, plant pollen, animal dung, and so forth. Although not contagious to others, eye disorders are quite disturbing our daily activities.

To cure the symptoms of allergies in the eye there are several recommended ways, namely:

1. Use eye drops are sold freely as artificial tears that can moisturize, and soothe our eyes.

2. Giving a cold washcloth compresses to the eyes that experienced eye allergy / allergic conjunctivitis.

3. Drinking antihistamine or special eye drops given by the physician.

During the disturbance occurs do not use contact lense / contact lenses and use glasses instead. If symptoms of allergy eyes fixed happens contact your doctor.

Cataracts - Fog On Eyes

Cataract is a disease of the eye because the eye lens becomes opaque thereby blocking the incoming light. Sight cataract patients to be disturbed and may even become blind when the more severe and was not handled well. The cause of turbidity that occurs in the eye lens can vary, can occur due to the hydration (addition of a liquid lens), lens or protein denaturation can also result from both. Usually about two eyes and walked progressive.

Causes and processes of cataract

Cataracts mostly due to age factors or aging, but cataracts can also be caused by several other risk factors, such as:

Traumatic cataract: caused by a history of trauma / injury to the eye.

Secondary cataract: caused by other diseases, such as disease / metabolic disorders, inflammatory processes in the eye, or diabetes (diabetes mellitus).

Cataracts are caused by exposure to radiation.

Cataracts are caused by the use of long-term medications, such as corticosteroids and cholesterol-lowering drugs.

Congenital cataracts are influenced by genetic factors.

Cataract Disease Symptoms

Symptoms of cataract disease is usually a decrease in the ability of complaints that occur in a progressive vision (such as progressively worsening nearsightedness). Misty vision as if the pupils saw the smoke and whitish in color. Furthermore, if the cataract has been getting worse pupils will look really white, so that the light reflex of the eye becomes negative (-).

If the cataract is not treated immediately and left then obviously will interfere with the ability to see and possibly also can cause complications in the form of Glaucoma and Uveitis.

Treatment

Drugs - drugs such cataract eye drops, vitamins or anti-oxidants only hinder the process of increasing maturation of cataracts, but it can not reduce or eliminate cataracts. Opersi cataracts done if the vision has been disturbing the patient, do not have to wait until the cataracts matured. Cataracts can not be overcome by laser, but should be corrected with surgery to remove the cloudy lens, and then replaced with artificial planting lens. Cataract surgery can be performed with a microscope and fakoemulsifikasi machine, which memafaatkan ultrasonic vibrations to destroy cataracts. Laser action can be used after cataract surgery, if the lens capsule to unrest.

Keep Eyes Healthy

Do your eyes feel tired and sore after working all day? Modern lifestyle causes stress on the body and our eyes among the most affected. 

But certainly do not have to like this. Learn easy ways you can do for the eyes and your eyes will feel and look better in just a few days. 

1. Check your eyes every 12 months 

Untreated vision problems will grow worse, and wearing contact lenses or glasses that are no longer suitable for you can cause vision problems and headaches. 

2. In summer, wear glasses 

UV rays can create serious damage to eyes. Good sunglasses can prevent this. When buying sunglasses, make sure that can reflect at least 98% of UV radiation. 

3. Eat good nutrition for you and your eyes 

Recent studies show that vitamin and antioxidant group can prevent, or at least slow the growth of macular degeneration and cataracts. Good nutrition for the body is also good for the eyes. 

4. If you read or work using a computer, make sure the light is right

Working with low light can cause eyestrain, but light is too bright nor good. The direction of light works best when using a computer is of a soft luminous table lamp from the side. Reduce levels of light (brightness) monitor. The color is so not too sharp, but the eye will be more comfortable. 

5. Rest your eyes 

Almost all people feel their eyes are not so comfortable after sitting all day in front of a computer screen. This is due to eye blinks 25% less than normal, causing dry eye. One thing you can do is close your eyes and count to 5 before opening it again. Another was turned away from the screen and focus on a distant object, as often as possible. 

6. Find a contact lens with good quality 

Not all contact lenses the same. There are safe for your eyes, and there is also a risk of eye damage. To view the references in the contact lens (http://www.1-contact-lenses-consumer-guide.com). Know what the modern contact lens industry has to offer will help to make wise choices, not simply follow what the doctor said. 

7. If you wear contact lenses, treat well 

Contact lenses are not so troublesome, but you also can not ignore it clean. Every time you use or release your contact lenses, rinse. You also have to replace the fluid, when you put in place when you sleep at night. 

8. Wear contact lenses according to the recommended schedule 

There are people who berbiat save by wearing contact lenses longer than intended. It's not a good thing. Although kulitas lens will not decrease, the pile proteins can obscure your vision. Another thing to consider is, the longer you wear your contact lenses, the higher your risk of eye infection. 

 Come and get beautiful and healthy eyes