Maintaining health can be started from the most simple things like brushing teeth. But do not let the wrong way to do it. Here are the instructions.
- Manual Toothbrush
When choosing a manual toothbrush, make sure the tip can easily reach all areas in the mouth. For children, select a specific size for the kids with a soft bristle brush. Manual toothbrush is ideal to use for brushing teeth and the inside of the front.
- Electronic Toothbrush
For people with arthritis and who have problems with hand and shoulder, an electric toothbrush is the right choice. At the time of buying an electric toothbrush, make sure the edges soft and feather brush to move to the front and rear.
- Yarn used to clean teeth
Yarn cleaner designed to clean teeth remnants of food left in between the crevices of teeth. Make sure to use with caution not to damage gum tissue. Move carefully thread up and down between teeth and gum line. Clear on both sides of the teeth on the other hand, although there are no teeth.
Choose a toothpaste that contains fluoride to prevent cavities. For the children choose a toothpaste that contains the usual sense of their rage. Apply a little while wearing them.
Useful mouthwash to kill germs and bacteria that can cause holes in teeth. Mouthwash containing fluoride can help prevent holes in the teeth. Mixture, taste, and price are all factors that into consideration in choosing a mouthwash.
Many mouthwashes contain alcohol which can dry out saliva / saliva in the mouth. Therefore, ask your dentist what type of mouthwash that is suitable for your teeth.