Sunday, November 11, 2012

chocolate stress reliever


Terms of chocolate comes from the Aztec language the word "xocolatl ', which means bitter drink. At first the chocolate consumed as a beverage made ​​frothy, sometimes sprinkled with red pepper, vanilla, honey or other spices. It was bitter,and fatty foods. In the end use of spices and removed from added sugar, milk etc.. The Indian JV Mexico called "chocolate" comes from the word "choco" which means the foam (foam) and "atl" meaning water.

In the development of chocolate is not only a beverage but also become the preferred snack of children, adolescents, and adults. Besides it feels good, chocolate was efficacious to make life a person becomes longer.

In an epidemiological study was conducted at Harvard University students enrolled between the years 1916-1950. By using a food frequency questionnaire collected information on the habits of eating candy or chocolate at Harvard University students. By controlling the physical activity, smoking, and eating habits found that those who love to eat candy / chocolate age older than one year are not eating. Allegedly phenol antioxidants contained in chocolate is the reason why they can outlive. Phenol is also found in red wine that is well known as a good drink for heart health. Brown also has the ability to inhibit the oxidation of LDL cholesterol (bad cholesterol) and increase immune function, which can prevent the risk of coronary heart disease and cancer

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all the writings contained in this blog is just the knowledge the author, is not intended to replace physician policy,